Day: May 9, 2022

I find it so hard to sit or stand still for any length of time because I’m just too fidgety. Even at night, if I manage to get my body to lie still, my mind is constantly replaying conversations or playing the ‘what-if’ game. It’s exhausting. I have two verses that relieve the night-time mind-agitation… Continue reading Stillness – A Restorative Habit